What is giving you energy and what is draining you?
There is so much buzz around Authentic Leadership but what does it really mean and why does it matter? Authenticity is the healthy alignment between internal values and beliefs and external behaviours. We lose our alignment when we compromise our values and personality. When we say and do one thing, but we think and feel another. The […]
Less is More
Less is More February is the shortest month of the year. And so, I am committing to Less is More and giving more Nos this year! For anyone who knows me, this is an almost impossible task. As an eternal optimist, I see everything as an opportunity. And following Richard Branson’s advice, I say Yes […]
Slowing down to speed up
When was the last time you had nothing on your mind? I never used to. I always had something on my mind. Until recently, on a coaching retreat, when I intentionally created space both physically and mentally. I totally emptied my cup. When you are a high performer, it can feel uncomfortable to have nothing on your […]
The Eagle Spirit – fearlessly choosing Love
Today is my daughter’s 14th birthday. A time of celebration, pride, gratitude, and love. And exactly 4 years since I wrote my first ever blog on Trust and Love. Still remember how terrified I was… I rarely mention my daughter. My son is usually the main character in my stories. And my first blog was […]
10 Insights in 9 Days – 10/9
This is my last article in the series, reflecting on my biggest insights from what I rate as a 10/9 experience with my own mentor and his extraordinary community of leaders. The 3 insights of the first 3 days were: Acceleration, Audacity and Advocacy. The following 3 days insights were: 3 x Authenticity. And as […]
6 Insights in 6 Days – 6/9
This is my second article, reflecting on my biggest insights from days 3-6 of my 9-day personal development uplifting experience with my own mentor and his extraordinary community of leaders. For those of you who didn’t read my first article “3 Insights in 3 Days”, I am reflecting on the most powerful A insights for […]