Are you paying attention to your attention?

Are you paying attention to your attention?

The importance of our attention to the quality of our lives has received increasing attention in recent times, with lots of research on the topic. In his book, “Focus”, Daniel Goleman argues that the link between attention and excellence remains hidden most of the time, yet, it affects almost everything ...
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What have I learnt today? That all great things start with Trust and Love!

What have I learnt today? That all great things start with Trust and Love!

I have just come back from the EMCC Coaching conference in Edinburgh and reflecting on what I learnt in the process. Karyn Prentice and Elaine Patterson’s workshop on ”Falling back in love with reflection” stimulated my brain, but also my heart. I made a commitment there and then, that I ...
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