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July 30, 2019 - No Comments!

Be Bold, Authentic and Kind

When I started my blog 2 years ago on the theme of “What have I Learnt today”, I underestimated the commitment needed to make it a consistent and regular practice. Putting myself on the line was a bold statement at the time and the beginning of an extraordinary journey of learning and discovery.   I […]

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March 26, 2019 - No Comments!

A random act of kindness

What drives someone to perform a random act of kindness beyond “normal boundaries”? Here is a recent true story that blew my mind off. My dear friend Bob has just returned to Edinburgh, when he discovered he forgot his car keys, in a hotel in Dublin. As he got on the airport bus, he called […]

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October 16, 2018 - No Comments!

An Extraordinary Commitment

Making the impossible more possible was the purpose of our retreat in Iseo Lago (Italy) at the end of September. And creating a community of extra-ordinary women who would support each other on this journey. I spent 3 extra-ordinary days with 12 extra-ordinary women, facilitating the retreat with the amazing well-being coach and dear friend […]

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May 22, 2017 - No Comments!

Are you paying attention to your attention?

The importance of our attention to the quality of our lives has received increasing attention in recent times, with lots of research on the topic. In his book, “Focus”, Daniel Goleman argues that the link between attention and excellence remains hidden most of the time, yet, it affects almost everything we try to accomplish. In […]

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