Slowing down to speed up
![Female leader](https://adaptaa.co.uk/wp-content/uploads/2021/09/unnamed-1-1024x683.jpg)
When was the last time you had nothing on your mind? I never used to. I always had something on my mind. Until recently, on a coaching retreat, when I intentionally created space both physically and mentally. I totally emptied my cup. When you are a high performer, it can feel uncomfortable to have nothing on your […]