Yes-vember

No-vember has traditionally been the month of No, reminding us to assert our boundaries.  This year, I’ve flipped the script to Yes-vember, saying Yes to new adventures and opportunities and stretching outside of my comfort zone! My commitment to writing this monthly newsletter, which I’ve maintained since June 2022, nearly slipped because of my enthusiasm […]

Turning Triggering Moments into Opportunities for Connection and Innovation

So often, I hear leaders recount a version of this story: “I was in a board meeting, presenting data my team and I had meticulously researched. Midway through, someone interrupted me—aggressively, dismissively—and challenged my conclusions. They hadn’t even listened properly to what I was saying.” Sounds familiar? It’s natural to feel triggered in such situations. You […]

Dangerous vs. scary

Yes, venturing into the unknown is undeniably scary, but the idea that never taking that leap could pose a greater danger resonated powerfully with me.

Return to Self 2025

Reconnect Your Body, Mind and Soul at our Return to Self Wellness Retreat 2025 Are you feeling overwhelmed, burnt out, or disconnected? Is your life feeling out of balance, despite your best efforts?Do you crave a deeper sense of purpose and fulfilment? The answers you seek are within you. Join us on an immersive Return to Self […]

An extraordinary adventure

From a thrilling book launch to not one, but two grand celebration parties, and the surreal sight of my book, “The Audacity Spectrum”, standing tall among the best business books in airport bookstores. Meanwhile, my son embarked on a solo adventure in Peru, and I made my way to Vancouver Island to expand my range and deepen my capacity with the exceptional 4PC tribe of high-performing coaches.