Work hard, play hard, and be kind

playing billiard

I looked up the definition of workaholic today. It’s very simple. A workaholic is a person who works compulsively at the expense of other pursuits.  Those other pursuits are often: health, family, relationships, love and of course… the pursuit of happiness itself. In my work as a coach to corporate high achievers I’ve helped many […]

Slowing down to speed up

Female leader

When was the last time you had nothing on your mind?  I never used to. I always had something on my mind. Until recently, on a coaching retreat, when I intentionally created space both physically and mentally. I totally emptied my cup.  When you are a high performer, it can feel uncomfortable to have nothing on your […]

The Eagle Spirit – fearlessly choosing Love

Eagle

Today is my daughter’s 14th birthday. A time of celebration, pride, gratitude, and love. And exactly 4 years since I wrote my first ever blog on Trust and Love. Still remember how terrified I was… I rarely mention my daughter. My son is usually the main character in my stories. And my first blog was […]

10 Insights in 9 Days – 10/9

number 10

This is my last article in the series, reflecting on my biggest insights from what I rate as a 10/9 experience with my own mentor and his extraordinary community of leaders.  The 3 insights of the first 3 days were: Acceleration, Audacity and Advocacy. The following 3 days insights were: 3 x Authenticity.  And as […]

6 Insights in 6 Days – 6/9

6 insights out of 9

This is my second article, reflecting on my biggest insights from days 3-6 of my 9-day personal development uplifting experience with my own mentor and his extraordinary community of leaders.  For those of you who didn’t read my first article “3 Insights in 3 Days”,  I am reflecting on the most powerful A insights for […]

3 Insights in 3 Days – 3/9

3 insights

I am reflecting on the first 3 days of my intense 9-day personal development experience with my own mentor. As always, there have been many, many insights. However, I am distilling them into the top 3 that resonated most with me. And as I am writing my book where the only letter in my alphabet is A, […]