Return to Self 2025
Reconnect Your Body, Mind and Soul at our Return to Self Wellness Retreat 2025 Are you feeling overwhelmed, burnt out, or disconnected? Is your life feeling out of balance, despite your best efforts?Do you crave a deeper sense of purpose and fulfilment? The answers you seek are within you. Join us on an immersive Return to Self […]
Slowing down to speed up
When was the last time you had nothing on your mind? I never used to. I always had something on my mind. Until recently, on a coaching retreat, when I intentionally created space both physically and mentally. I totally emptied my cup. When you are a high performer, it can feel uncomfortable to have nothing on your […]